Break free from negative thoughts through a biblical and brain-based approach to healing, identity, and inner renewal in Christ. “Taking every thought captive” was the focus of last night’s group session in Renewing the Mind & Regulating the Heart . What if the thoughts racing through your mind weren’t the final word on who you are or where your life is headed? What if your anxious internal script, the quiet whispers of “not enough,” “too late,” or “this will never change,” c

A gentle, honest reflection on why Conversations with God once felt like truth and how Scripture led me to the real voice of God through Christ. About 30 years ago, I read Conversations with God by Neale Donald Walsch. I was in a deeply introspective season, spiritually open, intellectually curious, and longing to understand the deeper truths of human nature. I wasn’t reacting to religious hurt. I was responding to a hunger: for peace, for wisdom, for something that made sen

Let’s be honest, life feels a little more tangled these days. Work spills into home. Rest feels like a luxury and most of us are just trying to do what matters, love well, and not burn out in the process. We want to do more than just make it through. We want to live with clarity, make a difference, and leave something lasting behind. So when I came across a long-term study that revealed one key factor behind a longer, more fulfilling life, I wasn’t surprised. The researchers