Break free from negative thoughts through a biblical and brain-based approach to healing, identity, and inner renewal in Christ. “Taking every thought captive” was the focus of last night’s group session in Renewing the Mind & Regulating the Heart . What if the thoughts racing through your mind weren’t the final word on who you are or where your life is headed? What if your anxious internal script, the quiet whispers of “not enough,” “too late,” or “this will never change,” c

The Neuroscience and Biblical Truth of Rewiring Your Thoughts I didn’t plan to write this, but after three separate client conversations that asked me the same question this week, “Isn’t it lying to say something I don’t believe yet?” I knew it need to be written. If you’ve ever tried to speak something kind, hopeful, or healing over yourself and felt like a fraud... this one’s for you. What Your Brain Believes, It Builds Your brain is designed to change. Through neuroplastic