The Neuroscience and Biblical Truth of Rewiring Your Thoughts I didn’t plan to write this, but after three separate client conversations that asked me the same question this week, “Isn’t it lying to say something I don’t believe yet?” I knew it need to be written. If you’ve ever tried to speak something kind, hopeful, or healing over yourself and felt like a fraud... this one’s for you. What Your Brain Believes, It Builds Your brain is designed to change. Through neuroplastic

Let’s be honest, life feels a little more tangled these days. Work spills into home. Rest feels like a luxury and most of us are just trying to do what matters, love well, and not burn out in the process. We want to do more than just make it through. We want to live with clarity, make a difference, and leave something lasting behind. So when I came across a long-term study that revealed one key factor behind a longer, more fulfilling life, I wasn’t surprised. The researchers