Break free from negative thoughts through a biblical and brain-based approach to healing, identity, and inner renewal in Christ. “Taking every thought captive” was the focus of last night’s group session in Renewing the Mind & Regulating the Heart . What if the thoughts racing through your mind weren’t the final word on who you are or where your life is headed? What if your anxious internal script, the quiet whispers of “not enough,” “too late,” or “this will never change,” c

A gentle, honest reflection on why Conversations with God once felt like truth and how Scripture led me to the real voice of God through Christ. About 30 years ago, I read Conversations with God by Neale Donald Walsch. I was in a deeply introspective season, spiritually open, intellectually curious, and longing to understand the deeper truths of human nature. I wasn’t reacting to religious hurt. I was responding to a hunger: for peace, for wisdom, for something that made sen

When fatigue sets in, God invites us to pause and return to His design for rest If your nervous system is in survival mode, you’re not alone. God has already given you a way out and it begins with rest. When a crisis stretches on for weeks, months, or even years, fatigue doesn’t just affect your thinking. It settles into your body. You may look composed on the outside but feel exhausted inside. Living under pressure can become its own form of exile, alert, but emotionally dra